With so many sunscreen options out there, it’s easy to get overwhelmed—but not all of them live up to their claims. Some still contain outdated or harmful ingredients. Luckily, growing awareness has pushed the industry toward safer, more effective ingredients. However, it’s still important to be fully informed when purchasing sunscreen and know what to look out for when shopping.

Mineral sunscreens made with zinc oxide or titanium dioxide are now top picks for broad-spectrum protection. They’re generally gentler, reef-safe, and FDA-recognized as effective. 

Meanwhile, ingredients like oxybenzone and Vitamin A are being phased out due to health and environmental concerns—both are worth avoiding. Avoid sunscreens containing “fragrance” as an ingredient; these undisclosed blends can include allergens or hormone-disrupting compounds, and without transparency, it’s hard to know what you’re putting on your skin.

Spray sunscreens remain a favorite for convenience, but they come with risks—like inhalation hazards and uneven coverage, especially in windy conditions. Some countries have even issued warnings against them, while the FDA continues to delay safety regulations for aerosol products. 

Don’t be fooled by ultra-high SPF numbers. Anything above SPF 50 adds minimal protection and can lead to overexposure if you’re not reapplying. Some high-SPF products even use “boosters” that may make skin look protected without actually blocking long-term damage. The safest option is to reapply regularly.

If you’re interested in checking your sunscreen for all these variables, the Environmental Working Group’s annual sunscreen guide has assessed over 2,000 SPF products for safety and effectiveness. You can find a list of fully approved sunscreens and more information at ewg.org.

In summary, opt for mineral sunscreens, avoid fragrances, choose lotion over spray, and reapply often. Stay safe this summer by choosing a sunscreen you trust, use, and apply often!

By Chelsea Hafer