Recycle Utah

Nonprofit Summit County, Utah Recycling Center

zerowaste@recycleutah.org

Flavor Boosting Gold

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If you’ve already developed the household habit of collecting food scraps for compost, here is another benefit of diverting food waste from the landfill: homemade vegetable broth. Giving food scraps a second life by making broth is a way to reduce consumption of Tetra Pak cartons that are not recyclable in Utah. It is also a precursor to composting, reducing emissions of methane, a harmful greenhouse gas from food waste in landfills.

Keep rinsed vegetable scraps in the freezer, controlling any odor in a cold environment until you have collected enough for broth (a full bowl). Bring all the scraps to a boil in a large pot, adding spices and salt. Get creative with this- try making different broths for various types of recipes. Once up to a boil, reduce to a simmer for as long as you can while not leaving it unattended, an hour or two is ideal. Let the broth cool on its own with the lid on and heat off. Once it cools completely, strain and fill jars about 80% full so that the liquid does not crack the glass when it freezes and expands. Toss the vegetables into your compost.

This new habit is easy to create for your whole family. As you teach children to collect ingredients for broth – inspire them to gather “flavor boosting gold.”  Allow them to be the ones to label the 32-64 oz mason jars with the date and ingredients of that batch of broth.

By Kellie Hill, EATS Park City

Protect Your Lungs

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The winter season in Utah is in full swing bringing an increase in pollution through inversions. The State of Utah also estimates that each year 19.3 metric tons of carbon dioxide are emitted per person into the atmosphere annually. These factors produce devastating impacts on our air quality, which can be harmful to our environment and health. 

Air pollution can affect us by impacting our heart and respiratory health. Chances of stroke, heart disease, and other illnesses become increasingly more likely due to poor air quality. 

Here are some of the ways that you can protect your lungs:

  • Fruits and Vegetables: Fruits and vegetables have been shown to contain phytonutrients that offer protection for the lungs, antioxidants, anti-inflammatories, and other essential health benefits. Apples are one of the fruits proven to provide benefits such as reduced lung cancer and asthma risks. These can be a great addition to any diet!
  • Plants: Studies have shown that houseplants can clean your air by removing Volatile Organic Compounds (VOCs) from your air. Some plants achieve this and are low maintenance, such as the peace lily, snake plants, English ivy, and dracaenas. 
  • Teas: Many types of teas have antioxidants, anti-inflammatory, and anti-bacterial properties that may improve our lung health. Tulsi, green, and turmeric tea are some of the best options!
  • Air Purifiers: Air purifiers can also be an excellent way to keep the air clean in your home. These devices are a great investment in monitoring your air quality while also cleaning your air by eliminating smoke, allergens, odors, and dust. 

By Miriam Flores

Energy Upgrades

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Our energy supply gets cleaner every day. In fact, while less than 20% of Utah energy is still delivered to us via renewable sources, this will change drastically within this decade. The 80-megawatt solar farm in Tooele County, one of the largest generators connected to Rocky Mountain Power’s Utah grid to date, is due to deliver green power to our Summit County homes by 2030. This farm is intended to power over a dozen Utah cities, counties, universities, and ski resorts.

Knowing this, it’s wise to start saving up to slowly transition off fossil fuels to a cleaner and healthier home. Think long term: cost savings, health, and environmental impact. The new Inflation Reduction Act (IRA) bill is jam-packed with rebates, but the savings depends on your tax bill (which can lower the amount owed but won’t offer a refund if you don’t owe anything). Consider upgrades to the following home areas:

  1. Get a home energy audit.
  2. Install solar or other renewable sources.
  3. Install a heat pump heating and cooling system.
  4. Switch out your appliances (gas stove to electric, laundry, and more).
  5. Upgrade your thermostat.
  6. Upgrade your insulation, windows, exterior doors, ventilation, air leaks and more.
  7. Purchase an electric vehicle, home charger, or battery pack.

The IRA bill is serious and thorough, including low and middle-income households and offering 50 to 100% upfront rebates. Another action we all can do is to support Green Power on our monthly power bills through ThermWise (natural gas) and Blue Sky (electric). Be proactive and think electric.

By Mary Closser

Hope in the Face of Climate Change

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Climate change is here and it’s terrifying. From natural disasters, sea level rise, air and water quality, food scarcity, to ecosystem collapse, climate anxiety is paralyzing, and the future can seem hopeless. Media outlets prey on this collective fear often focusing on negative stories with clickbait titles. Nevertheless, it is vital for us to be informed of the effects of climate change, to understand the privilege we have as a community currently safe from major impacts of climate change, and to remain hopeful as we face the climate crisis at large.

Hope is often dismissed as an inadequate tool in creating change, but if we don’t have hope and we believe we’ve already failed, then we will. Our opportunity to change before we’ve created irreversible damage is closing, but we still have time. If you’re struggling to find hope, here are some tips:

  1. Involve yourself in your community! Experiencing the world through clickbait media is lonely and daunting, but in reality, a lot of amazing people and organizations are doing the hard work to combat climate change. Volunteer for a local organization focused on sustainability, write to your legislators, vote, and surround yourself with people who are passionate about creating a better future.
  2. Find media outlets that promote the good with the bad, like thecooldown.com that reports on sustainable solutions happening throughout the world.
  3. Close your eyes and visualize! Practice imagining a future you want to live in, and the steps needed to create this future. For inspiration, read Robert Costanza’s “Visions of Alternative (Unpredictable) Futures and Their Use in Policy Analysis.”

By Addison Marr

Our Grocery Choices: Some Recycling Packaging Conundrums

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We often hear about nixing the plastic bag for a reusable and that’s easy. What about some of the more complex sustainability conundrums as we stroll through the grocery aisles?

  1. Styrofoam: Always looks for an alternative. Eggs? Choose paper. Meat? Buy directly from the butcher.
  2. Yogurt: Small containers or the big tub? Select the big tub unless you won’t be able to finish it to avoid the food waste.
  3. Soup stock: Nix the non-recyclable Tetrapaks (often used for stock and alternative milks). Choose concentrated stock in small glass jars or cubes.
  4. Kid lunch items: The cute single-use items are screaming to be purchased (mini applesauce, juice boxes, Lunchables, etc.), but they are single-use and end up in the landfill. Pack your own goodies in reusable containers and save money.
  5. Coffee and tea: Standard plastic coffee bags that are mixed with paper or metal are not recyclable. Buy in bulk with your own containers or buy coffee in a metal container and avoid using the individual coffee pods. Tea can also be purchased in bulk but if individual bags are preferred, they are compostable. Prioritize teas in paper packaging rather than plastic or mixed-material packaging.

Packaging is complex and ever-changing. If in doubt, always choose paper, metal, or glass over plastic. Plastic was an amazing invention at one point in history, but we are now seeing the environmental repercussions. Glass and metal can be recycled endlessly without degrading in quality. Paper is easily recyclable and usually compostable. It’s the smart choices we make now that will benefit our children down the road.

By Mary Closser

Cosmetics and the Environmental Working Group

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Before slathering your moisturizer on your face or applying your new mascara, I would invite your first to ask, “What exactly am I about to place on my skin?”. Today, the Food Drug Administration does not require safety testing for ingredients in our skincare and makeup products. Many products on the market today may contain toxic chemicals such as Formaldehyde, a well-known carcinogen.

Luckily, the Environmental Working Group (EWG) released an app called Healthy Living which allows you to confirm if a product is EWG VERIFIED. EWG verification is based on their Skin-Deep database, which provides consumers with information on personal care products. Using the data from this database, the Healthy Living app allows you to find products based on the organization’s strict standards that ensure safety from chemicals on their “Unacceptable” list. The list includes ingredients that concern our health, contamination, and ecotoxicity. By knowing your product is EWG VERIFIED, you can ensure transparency in ingredients based on decades of research. 

To use the app, simply tap scan at the bottom of the page, scan your product’s barcode, and receive an overall rating. From there, you can further explore individual ingredients to find their rating and use. Additionally, the app offers data on food and household cleaning products. 

The EWG is an activist group founded in 1993 that conducts research and advocacy work focused on protecting public health. EWG has made great strides in fighting against damaging agricultural practices and outdated legislation. Their website EWG.org offers not only information on personal care products but also food, water, energy, and more!

By Miriam Flores